Nutrients in Chicken, broilers or fryers, wing, meat only, cooked, roasted

Poultry Products

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Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, wing, meat only, cooked, roasted.

NutrientAmount and UnitPercentage
Water 62.78 g 62.78%
Energy (calorie) 203 kcal
Energy (joule) 849 kJ
Protein 30.46 g 30.46%
Total lipid (fat) 8.13 g 8.13%
Ash 0.89 g 0.89%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 16 mg 0.02%
Iron, Fe 1.16 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 166 mg 0.17%
Potassium, K 210 mg 0.21%
Sodium, Na 92 mg 0.09%
Zinc, Zn 2.14 mg
Copper, Cu 0.054 mg
Manganese, Mn 0.016 mg
Selenium, Se 24.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.047 mg
Riboflavin 0.129 mg
Niacin 7.312 mg 0.01%
Pantothenic acid 0.999 mg
Vitamin B-6 0.59 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Choline, total 79.6 mg 0.08%
Betaine 5.8 mg 0.01%
Vitamin B-12 0.34 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 18 µg
Retinol 18 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 61 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 5 IU
Vitamin K (phylloquinone) 0.3 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 2.26 g 2.26%
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.01 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.07 g 0.07%
16:0 hexadecanoic, palmitic fatty acid 1.53 g 1.53%
18:0 octadecanoic, stearic fatty acid 0.59 g 0.59%
Fatty acids, total monounsaturated 2.61 g 2.61%
16:1 undifferentiated, hexadecenoic, palmitoleic 0.3 g 0.3%
18:1 undifferentiated 2.21 g 2.21%
20:1 eicosenoic, gadoleic 0.05 g 0.05%
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.78 g 1.78%
18:2 undifferentiated 1.29 g 1.29%
18:3 undifferentiated, octadecatrienoic, linolenic 0.06 g 0.06%
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.17 g 0.17%
20:5 n-3 (EPA) 0.02 g 0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.04 g 0.04%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.07 g 0.07%
Cholesterol 85 mg 0.08%
Tryptophan 0.356 g 0.36%
Threonine 1.286 g 1.29%
Isoleucine 1.608 g 1.61%
Leucine 2.285 g 2.28%
Lysine 2.588 g 2.59%
Methionine 0.843 g 0.84%
Cystine 0.39 g 0.39%
Phenylalanine 1.209 g 1.21%
Tyrosine 1.028 g 1.03%
Valine 1.511 g 1.51%
Arginine 1.837 g 1.84%
Histidine 0.945 g 0.94%
Alanine 1.662 g 1.66%
Aspartic acid 2.714 g 2.71%
Glutamic acid 4.561 g 4.56%
Glycine 1.496 g 1.50%
Proline 1.252 g 1.25%
Serine 1.048 g 1.05%
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg